Yoga And Stretching After A MTB Ride? | Ask GMBN Anything About Mountain Biking

Published on February 21st 2019

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Should you stretch or do any yoga after a mountain bike ride to help recover? Can you turn a hardtail MTB into a dirt jump bike? What kind of saddle is best for you? Martyn is joined by Chris in this week's Ask GMBN, to answer all of your questions 🤘 Subscribe to GMBN: http://gmbn.eu/subscribe Get exclusive GMBN gear in the GMBN store! https://gmbn.eu/13F Do you stretch or do any yoga after you've ridden? We love to help here at GMBN so leave your questions for us in the comments down below using #AskGMBN and we'll try to answer it 👍 If you'd like to contribute captions and video info in your language, here's the link 👍 https://gmbn.eu/13E Watch more on GMBN... 📹 Cheap Bike Challenge | https://gmbn.eu/100 📹 Trail Bike Vs Downhill Bike | https://gmbn.eu/TrailvsDH 📹 SRAM AXS First Ride | https://gmbn.eu/sramaxs 🎵 Music - licensed by Epidemic Sound: Blurred Out - Yomoti Cool Down 1 - Martin Landh Submit your content here: https://upload.gmbn.com/ Click here to buy GMBN T-shirts, hoodies and more: http://gmbn.eu/GMBNShop