Top 5 Ways To Lose Weight & Get Fit For Mountain Biking | MTB Winter Training Tips

Published on January 10th 2020


Mountain Bike training in Winter is always hard. Putting in base miles, wrapping up warm and rewarding yourself are key to keeping you motivated! Here are five MTB training tips to help you get fit and lose weight over the cold months from three time Olympian Oli Beckingsale ❄️ Subscribe to GMBN: Get exclusive GMBN gear in the GMBN store! Follow us on Instagram or Facebook! @globalmountainbikenetwork Train S.M.A.R.T, be consistent, go for long rides, and remember your T.I.T.S and H.I.P.S! #gmbn #mountainbiking #mountainbike #mtb #bikelife #cycling If you'd like to contribute captions and video info in your language, here's the link 👍 Watch more on GMBN... 📹 📹 🎵 Music - licensed by Epidemic Sound Spring Break - Lime Sauce Stay Forever (Instrumental Version) - Origo You Left Behind (Instrumental Version) - spring gang Submit your content here: Click here to buy GMBN T-shirts, hoodies and more: For all of our Epic Rides, Routes and Adventure Plans, follow us on Komoot here: