The Essential First Aid Guide For Mountain Bikers!

Published on April 6th 2023


Mountain biking, like all extreme sports, isn’t without any risk! Accidents and crashes happen to even the most experienced of riders. We teamed up with professional MTB Medic Nick Browne from Dyfi Bike Park to show you some crucial first aid that can be used out on the trails when the unexpected happens. This video could be a lifesaver, so don't go anywhere! ⏰ Timestamps ⏰ 0:00 - Intro 0:55 - Protection & Gear 1:24 - GPS App 1:55 - Medic Chat 2:40 - What You Need 4:34 - Fracture 5:05 - Heavy Bleed 6:32 - Suspected Spinal Injury 7:25 - Outro Useful Links: Watch Shorts on GMBN 👉 SPRING BUNDLES - 20% OFF 👉 Ride with us at the Global Bike Festival 👉 Submit your Photo and Video to us 👉 Sign-up to our newsletter 👉 When have your essential first aid skills come in handy out on the trails? Engage with the community and let us know down below! Watch more on GMBN... 📹 Competing On The Bike I Built In My Garage! 👉 📹 Watch our Editor’s Choice Playlist 👉 📹 Watch our weekly show, The Dirt Shed Show 👉 🎵 Music - licensed by Epidemic Sound 🎵 Stroke of luck - Ballpoint Play It Smoove (Instrumental Version) - Witchitaw Slim Velociraptor - Guustavv Rodeo Rookie - The Fly Guy Five #GMBN #GlobalMountainBikeNetwork #MTB #MountainBiking #firstaid #help The Global Mountain Bike Network (GMBN) is the world’s largest and fastest-growing online mountain bike channel and community – and your destination for the best mountain bike content in the world. GMBN is dedicated to inspiring and unlocking your riding potential. Our videos cater to fans of every mountain bike discipline: from mile-munching cross-country (XC) riders, through adrenaline-fuelled dirt jumpers, gravity-hungry downhillers or aspiring enduro racers, and beyond. Every day of every month, our ex-pro presenting team are on hand to entertain and inspire you while also providing a uniquely qualified insight into the world of mountain biking. Every week we deliver original daily videos that include: Adventurous and entertaining features Mountain bike skills coaching Technical advice and guidance Mechanical know-how to keep you rolling A place for the riding community with our weekly Dirt Shed Show Thanks to our sponsors: Canyon Bikes: Nukeproof Bikes: Orbea Bikes: Park Tool: Smith Helmets & Eyewear: Crankbrothers Pedals: Shimano Footwear: Ergon: Vittoria Tires: FSA: Spank: Topeak: Garmin: Peaty's Products: Wahoo: Komoot: Worx Power Tools: CamelBak: Watch our sister channels: GMBN Racing - GMBN Tech - Electric Mountain Bike Network - GMBN auf Deutsch - Global Cycling Network - GCN Tech - GCN Racing - Global Triathlon Network - GCN Italia - GCN en Espanol - GCN auf Deutsch - GCN en Francais - GCN Japan - GCN Training -