Recovering From Mountain Bike Injuries With Brook MacDonald | Dirt Shed Show Ep. 304

Published on January 5th 2021


On the Dirt Shed Show this week, Martyn Ashton is joined by Blake Samson. We interview Brook MacDonald to discuss mountain bike injuries and see if we can find out some top tips on recovery. Plus we check out your Hacks & Bodges and rate your bikes in the Bike Vault! โฐ Stamps๐Ÿ‘‡ Subscribe to Global Mountain Bike Network: Explore the GMBN Store! ๐Ÿ‘‰ 00:00 - Intro 00:50 - News 04:33 - Recovering from Injury with Brook MacDonald 13:07 - Hacks and Bodges 18:54 - On the Channel 21:38 - Bike Vault 29:25 - Fail or Send Follow us on Instagram or Facebook! @globalmountainbikenetwork & sign up to the GMBN newsletter: Submit your content to our uploader: we love to check out what you have been up to and may feature it on the show! Do you have any tips for dealing with or recovering from injuries? Let us know in the comments below ๐Ÿ‘‡ Watch more on GMBN... ๐Ÿ“น How To Stop Fast - ๐Ÿ“น XC Vs Enduro - ๐Ÿ“น GMBN Features - ๐ŸŽต Music - licensed by Epidemic Sound road by kicktracks Artlist rise-and-shine by 4oresight Artlist oceanside by kicktracks Artlist manila-chill by kicktracks Artlist fallon-is-salfred by walz Artlist Space Age Girl Machine (Instrumental Version) - Conditional #DirtShedShow #GMBN #MountainBiking #MountainBike #MTB #BikeLife #Cycling #GlobalMountainBikeNetwork #NewBike #Cycling Click here to buy GMBN T-shirts, hoodies and more: The Global Mountain Bike Network (GMBN) is the worldโ€™s largest and fastest-growing online mountain bike channel and community โ€“ and your destination for the best mountain bike content in the world. GMBN is dedicated to inspiring and unlocking your riding potential. Our videos cater to fans of every mountain bike discipline: from mile-munching cross-country (XC) riders, through adrenaline-fuelled dirt jumpers, gravity-hungry downhillers or aspiring enduro racers, and beyond. Every day of every month, our ex-pro presenting team are on hand to entertain and inspire you while also providing a uniquely qualified insight into the world of mountain biking. Every week we deliver original daily video that include: Adventurous and entertaining features Mountain bike skills coaching Technical advice and guidance Mechanical know-how to keep you rolling A place for the riding community with our weekly Dirt Shed Show Thanks to our sponsors: Canyon Bikes: Nukeproof Bikes: Pole Bikes: Park Tool: POC helmets and eyewear: Crankbrothers Pedals: Shimano Footwear: Ergon: Vittoria Tires: FSA: e*thirteen: Topeak: Garmin: Muc-Off - Mavic Wheels: Crankbrothers Seatposts: Komoot: YouTube Channel - Facebook - Google+ - Twitter - Instagram - GMBN Shop - GMBN Tech - EMBN - Leave us a comment below