How To Increase Your Pedal Power For Mountain Biking | Off The Bike Workouts

Published on December 5th 2015

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There is more to increasing your power than just crunching big gears. Click here to subscribe to GMBN: http://gmbn.eu/subscribe Neil is back in the gym to work on improving his pedal power. A combination of leg and core specific work will help increase your stability and efficiency. These exercises will also help to reduce the chance of developing, knee, hip and lower back injuries. Race footage © Red Bull: redbull.tv/bike Click here to buy GMBN T-shirts, hoodies and more: http://gmbn.eu/shopgmbn Watch more... How to pedal like a pro: http://gmbn.eu/1H Loads more great how to videos: http://gmbn.eu/1I Music: The Wild Hearts – Only Love