Get Fit For MTB | Mountain Bike Exercises!

Published on January 13th 2022

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This year, Neil Donoghue is focused on getting fitter & stronger so he called up health expert Jonny Thompson from @fit4racing to create a solid exercise plan to help him get fighting fit for the upcoming summer MTB riding season! Subscribe to Global Mountain Bike Network: http://gmbn.eu/subscribe Up to 50% OFF GMBN Kit & Casuals! 👉 https://gmbn.eu/WinterSALE21 Follow us on Instagram or Facebook! @globalmountainbikenetwork & sign up to the GMBN newsletter: https://gmbn.eu/newsletter Submit your content to our uploader: https://upload.gmbn.com/ we love to check out what you have been up to and may feature it on the show! Have you set any fitness goals for this year? Watch more on GMBN... 📹 Can Mountain Biking Help Your Mental Health? - https://gmbn.eu/MentalHealthMTB 📹 Watch our weekly show, The Dirt Shed Show - https://gmbn.eu/dirtshedplaylist 🎵 Music - licensed by Epidemic Sound and Artlist Vital Sign - Ballpoint. Mind Commotion - Felix Johansson Carne. Fall in Line - Killrude. Go2Work - Ballpoint. Wax Drip - Ballpoint. #GMBN #MountainBiking #MountainBike #MTB #BikeLife #Cycling #GlobalMountainBikeNetwork The Global Mountain Bike Network (GMBN) is the world’s largest and fastest-growing online mountain bike channel and community – and your destination for the best mountain bike content in the world. GMBN is dedicated to inspiring and unlocking your riding potential. Our videos cater to fans of every mountain bike discipline: from mile-munching cross-country (XC) riders, through adrenaline-fuelled dirt jumpers, gravity-hungry downhillers or aspiring enduro racers, and beyond. Every day of every month, our ex-pro presenting team are on hand to entertain and inspire you while also providing a uniquely qualified insight into the world of mountain biking. Every week we deliver original daily videos that include: Adventurous and entertaining features Mountain bike skills coaching Technical advice and guidance Mechanical know-how to keep you rolling A place for the riding community with our weekly Dirt Shed Show Thanks to our sponsors: Canyon Bikes: http://gmbn.eu/Canyon Nukeproof Bikes: http://gmbn.eu/nukeproof Orbea Bikes: https://gmbn.eu/Orbea Park Tool: http://gmbn.eu/ParkTool POC helmets and eyewear: http://gmbn.eu/POCsports Crankbrothers Pedals: http://gmbn.eu/crankbros Shimano Footwear: https://gmbn.eu/ShimanoShoes Dainese Protection: https://gmbn.eu/Dainese Ergon: http://gmbn.eu/ergon Vittoria Tires: https://gmbn.eu/Vittoria FSA: http://gmbn.eu/fsa e*thirteen: https://gmbn.eu/EThirteen Spank: https://gmbn.eu/Spank Topeak: http://gmbn.eu/topeak Garmin: https://gmbn.eu/Garmin Muc-Off - https://gmbn.eu/Muc-Off Wahoo: https://gmbn.eu/WahooTraining Komoot: https://gmbn.eu/Komoot Worx Power Tools: https://gmbn.eu/Worx CamelBak: https://gmbn.eu/CamelBak YouTube Channel - http://gmbn.eu/GMBNsubs Instagram - http://gmbn.eu/GMBNIG Facebook - http://gmbn.eu/GMBNFB Twitter - http://gmbn.eu/GMBNTW GMBN Shop - http://gmbn.eu/gmbnshop GMBN Tech - http://gmbn.tech/subscribe EMBN - http://embn.me/subscribe Leave us a comment below