Full Suspension Mountain Bike Setup & Tuning | How To Guide

Published on February 20th 2023

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A well tuned full suspension bike will give you the confidence to push harder, give you more grip in the corners, better handling on the steep descents and more predictability. Join Neil Donoghue for a rundown on the best full-suspension setup tips as he shows you how to get your bike running like a dream! ⏱ Timestamps ⏱ 0:00 - Intro 0:20 - Suspension setup 7:41 - Chain checker 8:45 - Bearing check 10:30 - Check condition of stanchions 11:36 - Shock service intervals 12:05 - Shock lockout Useful Links: Watch Shorts on GMBN 👉 https://gmbn.eu/GMBNshorts Introducing...our FIRST EVER MTB Trousers 🛒 👉 https://gmbn.eu/GMBNtrousers Ride with us at the Global Bike Festival 👉 https://gmbn.eu/GBF2023 Submit your Photo and Video to us 👉 https://upload.gmbn.com/ Sign-up to our newsletter 👉 https://gmbn.eu/newsletter How often do you tune & adjust your suspension settings? 👇 Watch more on GMBN... 📹 MTB Vs Running! 👉 https://gmbn.eu/MTBVsRunner2 📹 Watch our Editor’s Choice Playlist 👉 https://gmbn.eu/EditorsChoice 📹 Watch our weekly show, The Dirt Shed Show 👉 https://gmbn.eu/dirtshedplaylist 🎵 Music - licensed by Epidemic Sound 🎵 Dominion - BLUE STEEL Exits - Felix Johansson Carne High Drama - Matt Large Jackfruit - Molife Machine Commuter - Shiruky Rue de la Terrasse - Shiruky Space Race - This Other Space #GMBN #GlobalMountainBikeNetwork #MTB #MountainBiking The Global Mountain Bike Network (GMBN) is the world’s largest and fastest-growing online mountain bike channel and community – and your destination for the best mountain bike content in the world. GMBN is dedicated to inspiring and unlocking your riding potential. Our videos cater to fans of every mountain bike discipline: from mile-munching cross-country (XC) riders, through adrenaline-fuelled dirt jumpers, gravity-hungry downhillers or aspiring enduro racers, and beyond. Every day of every month, our ex-pro presenting team are on hand to entertain and inspire you while also providing a uniquely qualified insight into the world of mountain biking. Every week we deliver original daily videos that include: Adventurous and entertaining features Mountain bike skills coaching Technical advice and guidance Mechanical know-how to keep you rolling A place for the riding community with our weekly Dirt Shed Show Thanks to our sponsors: Canyon Bikes: http://gmbn.eu/Canyon Nukeproof Bikes: http://gmbn.eu/nukeproof Orbea Bikes: https://gmbn.eu/Orbea Park Tool: http://gmbn.eu/ParkTool Smith Helmets & Eyewear: https://gmbn.eu/Smith Crankbrothers Pedals: http://gmbn.eu/crankbros Shimano Footwear: https://gmbn.eu/ShimanoShoes Dainese Protection: https://gmbn.eu/Dainese Ergon: http://gmbn.eu/ergon Vittoria Tires: https://gmbn.eu/Vittoria FSA: http://gmbn.eu/fsa Spank: https://gmbn.eu/Spank Topeak: http://gmbn.eu/topeak Garmin: https://gmbn.eu/Garmin Peaty's Products: https://gmbn.eu/Peatys Wahoo: https://gmbn.eu/WahooTraining Komoot: https://gmbn.eu/Komoot Worx Power Tools: https://gmbn.eu/Worx CamelBak: https://gmbn.eu/CamelBak Watch our sister channels: GMBN Tech - https://www.youtube.com/gmbntech Electric Mountain Bike Network - https://www.youtube.com/embn Global Cycling Network - https://www.youtube.com/gcn GCN Tech - https://www.youtube.com/gcntech GCN Racing - https://www.youtube.com/gcnracing Global Triathlon Network - https://www.youtube.com/gtn GCN Italia - https://www.youtube.com/gcnitalia GCN en Espanol - https://www.youtube.com/gcnenespanol GCN auf Deutsch - https://www.youtube.com/gcnaufdeutsch GCN en Francais - https://www.youtube.com/gcnenfrancais GCN Japan - https://www.youtube.com/gcnjapan GCN Training - https://www.youtube.com/gcntrainin