Do This Post Ride To Avoid Pain! πŸ˜¬πŸ§‘β€βš•οΈ

Published on March 31st 2024

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Do This Post Ride To Avoid Pain! πŸ˜¬πŸ§‘β€βš•οΈ Do you stretch out post-ride? Let us know in the comments! πŸ“ . πŸ“Ί Watch The Full Video LIVE NOW On #YouTube! 🎬 πŸ”—πŸ‘‰ https://www.youtube.com/watch?v=Hy6tpfWRE2k πŸ‘ˆπŸ”— . πŸ” Things You Should Do After Every Ride . . #gmbn #mtb #globalmountainbikenetwork #postride #cooldown #stretch #mtbride #bikeride Useful Links: πŸ› GMBN Bike Maintenance Book πŸ‘‰ https://gmbn.eu/MTBMaintenanceBook Racing Highlights & More On GMBN Racing πŸ‘‰ https://gmbn.eu/GMBNracing Watch Shorts on GMBN πŸ‘‰ https://gmbn.eu/GMBNshorts Submit your Photo and Video to us πŸ‘‰ https://upload.gmbn.com/ Sign-up to our newsletter πŸ‘‰ https://gmbn.eu/newsletter Watch more on GMBN... πŸ“Ή Watch our Editor’s Choice Playlist πŸ‘‰ https://gmbn.eu/EditorsChoice πŸ“Ή Watch our weekly show, The Dirt Shed Show πŸ‘‰ https://gmbn.eu/dirtshedplaylist 🎡 Music - licensed by Epidemic Sound 🎡 The Global Mountain Bike Network (GMBN) is the world’s largest and fastest-growing online mountain bike channel and community – and your destination for the best mountain bike content in the world. GMBN is dedicated to inspiring and unlocking your riding potential. Our videos cater to fans of every mountain bike discipline: from mile-munching cross-country (XC) riders, through adrenaline-fuelled dirt jumpers, gravity-hungry downhillers or aspiring enduro racers, and beyond. Every day of every month, our ex-pro presenting team are on hand to entertain and inspire you while also providing a uniquely qualified insight into the world of mountain biking. Every week we deliver original daily videos that include: Adventurous and entertaining features Mountain bike skills coaching Technical advice and guidance Mechanical know-how to keep you rolling A place for the riding community with our weekly Dirt Shed Show Thanks to our sponsors: Canyon Bikes: http://gmbn.eu/Canyon Propain Bikes: https://gmbn.eu/Propain Orbea Bikes: https://gmbn.eu/Orbea Park Tool: http://gmbn.eu/ParkTool Smith Helmets & Eyewear: https://gmbn.eu/Smith Crankbrothers Pedals: http://gmbn.eu/crankbros Shimano Footwear: https://gmbn.eu/ShimanoShoes Ergon: http://gmbn.eu/ergon Vittoria Tires: https://gmbn.eu/Vittoria FSA: http://gmbn.eu/fsa Spank: https://gmbn.eu/Spank Topeak: http://gmbn.eu/topeak Garmin: https://gmbn.eu/Garmin Peaty's Products: https://gmbn.eu/Peatys Wahoo: https://gmbn.eu/WahooTraining Worx Power Tools: https://gmbn.eu/Worx CamelBak: https://gmbn.eu/CamelBak Watch our sister channels: GMBN Racing - https://gmbn.eu/GMBNracing GMBN Tech - https://www.youtube.com/gmbntech Electric Mountain Bike Network - https://www.youtube.com/embn GMBN auf Deutsch - https://www.youtube.com/c/gmbnaufdeutsch Global Cycling Network - https://www.youtube.com/gcn GCN Tech - https://www.youtube.com/gcntech GCN Racing - https://www.youtube.com/gcnracing Global Triathlon Network - https://www.youtube.com/gtn GCN Italia - https://www.youtube.com/gcnitalia GCN en Espanol - https://www.youtube.com/gcnenespanol GCN auf Deutsch - https://www.youtube.com/gcnaufdeutsch GCN en Francais - https://www.youtube.com/gcnenfrancais GCN Japan - https://www.youtube.com/gcnjapan GCN Training - https://www.youtube.com/gcntrainin