Cross Country Skills For Long Distance Riding | XC Tips With Oli Beckingsale

Published on October 2nd 2019


Riding long distance Cross Country rides is a little different to going out for a shred in the woods. Here's Ex-Olympian Oli Beckingsale helping Blake out with some XC tips, hopefully you find them useful as well! Subscribe to GMBN: Get exclusive GMBN gear in the GMBN store! Long rides are all about gauging your effort so you don't run out of steam, proper nutrition to ensure you have the energy for the whole ride, and bike preservation to avoid mechanicals. If you'd like to contribute captions and video info in your language, here's the link 👍 Watch more on GMBN... 📹 📹 🎵 Music - licensed by [Insert here] They Called Her Cinnamon - Lionel Quick Going Blind (Instrumental Version) - Sven Karlsson Something Crazy (Instrumental Version) - Particle House Submit your content here: Click here to buy GMBN T-shirts, hoodies and more: For all of our Epic Rides, Routes and Adventure Plans, follow us on Komoot here: